Tiffany's yoga journey began in 2009, driven by a workplace wellness challenge. She quickly fell in love with yoga, and now views it as vital to her daily life, crediting it for her physical and emotional growth.

After recognizing its benefits, she earned her RYT-200H from Yoga Now Chicago and later, her advanced RYT-500H with Inner Peace Yoga Therapy in Durango, CO. Her slow flow classes heavily focus on therapeutics and feeling safe and empowered in the practice. She welcomes all bodies and skill levels.

An essential part to her daily practice is meditation. She leads workshops infused with different themes and ceremonies, incorporating knowledge from yoga therapy, Ayurveda, and international mindfulness studies.

Additionally, as a Holy Fire III/Karuna Reiki Master/Teacher, Tiffany offers this healing energy to enhance others' health and emotional well-being both in sessions and workshops

In 2019, she sought out a deeper knowledge of Ayurveda, and completed a 2000-hour Ayurvedic Practitioner course with Ananda Ayurveda Academy. This has profoundly influenced her Yoga practice, linking her holistic modalities and guiding her personalized teaching approach in both group and private settings.

Outside her professional life, Tiffany enjoys traveling, tending to her veggie garden, cooking, and outdoor activities with loved ones.